life treadmills

If I’m trying to drop a couple pounds, what food is better to avoid in everyday life?

I’m trying to trim down my stomach fat and legs along with doing the ellipticals and treadmill for 45 minutes atleast 3 times a week, what kinds of food should i stay away from?

Don’t eat snack foods, obviously, [...]

space saver treadmills

Does any one want to buy or know where I can sell or trade a Weslo Cadence C-62 Treadmill in my area?

I live in Glasgow, KY and have a Weslo Cadence C-62 Treadmill that I want to sell or trade for a good stationary bike. IT IS CONSIDERED A SPACE SAVER BECAUSE [...]